I think it's an age thing. I don't recall having this specific problem a few years or decades ago. But, for the last couple years I've by been waking up in the middle of the night (and for the last four months almost exactly at 02:07), feeling anxious. Not "I had a heart attack 5 months ago and haven't been taking my medicine, have been eating only red meat and my pulse rate is up", but "I haven't been to the dentist in eight months and I swear a cavity is growing in-between ALL of my teeth. Also, I'm a bad girlfriend, bad daughter, bad pet parent, and haven't written my Christmas and Birthday thank you notes yet. I WAS RAISED BETTER!". And while I realize that that particular analogy says quite a lot about me, anxiety is anxiety and it's growing old.
All I know is that I'm running out of DVR'd House Hunters International to entertain me at 0300.






